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Migraine treatment can involve trying to stop or mitigate the headache before it actually arrives, or if necessary, treatment can involve drugs or other types of medical actions to try to ease the headache when it can’t be prevented. One big thrust in treatment in recent years is to advise people to try to discern their own migraine triggers. Some of these are external factors that sufferers can’t control, but if they recognize that certain foods or avoidable conditions tend to bring on a headache, then they can take steps to eliminate those things.

But when the headache strikes, steps need to be taken to bring relief, which is where some migraine drugs enter the picture. The non-steroidal anti-inflammatory drugs (NSAIDs), such as acetaminophen or ibuprofen, can help to some degree, though they work only with mild migraines. A group of drugs known as triptans have a better effect as a treatment for migraines, although they too have some limitations and may not work as well with extreme headaches. When heavy duty treatment is needed, doctors may combine medications, such as barbiturates, acetylsalicylic acid (i.e. Aspirin) and caffeine. A Sumatriptan/Naproxen Sodium combination has recently been shown to be very effective.

Effective migraine treatment can sometimes come from unexpected things. For example, even though caffeine is supposed to be avoided as a potential trigger before the headache arrives, it is then often taken to try to remove the worst effects of the headache once it’s finally on the scene. Oddly enough, it actually helps the stomach process medications more quickly. And who knew that botox injections in the scalp might help with migraines as well? It’s not well known, but a tension headache can sometimes turn into a migraine, so whatever can help reduce that tension might work against the migraine.

There are some herbal remedies that people recommend for migraine relief, though how effective they are is still being debated. Feverfew is the one most mentioned, but studies go back and forth on how well it works. One herb whose effectiveness everyone seems to agree on is cannabis, or marijuana. But of course no one is going to recommend it, at least not publicly. However, supplements of Coenzyme Q10 have definitely shown positive results. Migraine treatment can emerge from traditional and unconventional medicine alike. If the sufferer can’t manage to prevent the headache, then they may prefer not to quibble about where they get relief from, as long as they get it.

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For many people, migraine management includes knowing all the symptoms that accompany their own headaches. It’s especially useful when they know the symptoms that are advance warnings, that is, those that precede the headache itself, as they give people time to prepare for what’s coming. In addition to the warning signs, there are a good many other migraine symptoms; enough to last through the before, during and after period.

Migraine research has shown that about twenty percent of those who have this illness get a specific cluster of precursor symptoms that are lumped together and are known as the “aura.” While most people think of the aura as manifesting visually, with flashes of light or blind spots, it is actually a neurological phenomenon that can also give the migraine patient hallucinations of smell or sound, and can affect their speech and concentration. The aura is a grouping of migraine symptoms that precede some headaches by perhaps an hour or so.

Even if the person doesn’t experience an aura, their chronic migraines will manifest other types of recurring symptoms. They could find themselves slowly becoming extra sensitive to smells around them, to sounds or to temperature, for example. But the most common of all the migraine symptoms is the headache itself, which usually concentrates on one side of the head, centering on the temple. It isn’t always the same side of the head either, but can alternate between attacks. Nor is it confined to the temple area for everyone; it can extend itself to surround the eyes, or move to the back of the head.

With migraine symptoms being so varied, potentially affecting people’s eyes, skin, digestive system or even hearing, how can these headaches really be lumped together as migraines at all? The reason why they can is partly because the headache itself in the common denominator; having the same underlying cause. And each person’s common migraine will repeat the same symptoms over and over each time. People all experience a few symptoms out of a common large list that unites them together as migraine sufferers, as opposed to those who merely get ordinary headaches once in a while.

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Migraine prevention is the great goal of almost all the research currently being done on this condition. As the causes and mechanisms of migraine are being discovered and understood, this leads to new developments in both treatment and prevention. While it might seem that actual prevention is just a fantasy that isn’t really achievable, migraine research has shown that there are some surprisingly simple things that can be done not just to provide effective treatment but to help with actual prevention itself.

One of the biggest advances in the research has been with regard to migraine triggers. A great many of these have been discovered, falling into two categories: controllable and uncontrollable. Uncontrollable triggers might be things like changing weather patterns. For example, big swings in barometric pressure, a high humidity, and certain types of wind can all trigger a migraine. One might think migraine prevention would be impossible when it comes to these factors, but they might at least be mitigated to some extent.

Another type of migraine that some feel falls into the “uncontrollable” category would be the menstrual migraine. After all, a woman can’t very well just stop menstruating to prevent a headache. Yet the trigger here seems, at least in part, to be either too much or too little estrogen. Menstruating women can’t entirely control their estrogen levels, yet they might be able to alter the dosage to some degree in their birth control pills. And post-menopausal women can certainly adjust dosages in their hormone replacement therapies. So migraine prevention might even be possible in these cases.

This leads into other triggers that are classified as controllable. Most of these involve foods, smells or even light. People who suffer from chronic migraines might notice that particular foods, like peanuts, citrus, chocolate, or products containing MSG seem to bring on a headache. Or they might react to paint fumes or the strong perfume of the person in the next cubicle. Eliminating these triggers wherever possible can be a real aid in migraine prevention.

A generally healthy lifestyle will automatically contribute to someone’s personal program of migraine defense. For example, if they make sure they get enough sleep, keep stress to a minimum, exercise and eat regular healthy meals, then those will all be factors in keeping migraines away. However, migraine prevention can also be greatly helped if the person can learn what their own triggers are, whether foods, smells or even glaring light, and take as many steps as they can to do away with them.

Beth Kaminski is the co-author of Curing Your Anxiety And Panic Attacks which detailed help for panic attacks as well as tips on the various panic disorder medications available at www.anxietydisordercure.com.

Chronic migraines, as with all illnesses, need to continually be researched so better treatments and cures can be found. Yet migraine prevention is also a key in dealing with this condition. A great deal has been learned in recent years about the sorts of things that trigger these headaches, and how those triggers can be eliminated to prevent the headaches from coming. But sometimes it’s just not possible to stave them off, so it’s also been important to develop effective migraine medications. Fortunately, great strides have occurred in that area as well.

The first types of medications generally given for migraines are the non-steroidal anti-inflammatory drugs, or NSAIDS. These are more familiar to people as acetaminophen, aspirin, ibuprofen and naproxen. They are generally over-the-counter drugs, so people whose migraines tend to be mild can self-prescribe, and sometimes nip the headaches in the bud. Occasionally, when combined with caffeine, these can bring not just migraine relief but also relief from the nausea that tends to accompany this condition.

The next step in migraine medications is taken when more powerful drugs are needed for stronger headaches. One of the effective types of medications for mid-line headaches is the triptans. These don’t just work on the headache, but help the accompanying nausea and over-sensitivities as well. The main version of this sort of drug is Sumatriptan. Another line of migraine defense for really severe headaches can be opiates, but doctors prefer not to prescribe these if they can avoid it, to prevent potential addiction.

Other treatments involve combining different drugs as medication for migraines, so a drug like Fioricet would have butalbital (a barbiturate) with aspirin, paracetamol (acetaminophen) and caffeine. Severe headaches that don’t respond to drug treatments, called refractory migraines, are sometimes treated intravenously with drugs like Decadron, Phergan, Keppra, and so on. Intravenous treatment aims at rebalancing the internal fluids and electrolytes as well as easing the pain.

In many ways, the common migraine is not common at all, and even after years of research its origins and mechanism remain at least partly mysterious. For this reason, treatment can be somewhat hit-and-miss, and it’s not always easy for doctors to tell which migraine medications are going to have an effect on any individual’s headache. But research continues to be done, and many strides have been made. And now at least there are several available choices of treatments to try, with the hope of greater relief.

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Any person who gets migraines knows that there is more to them than only the severe head pain, which would be bad enough on its own. A migraine is an experience that can go on for hours or even days, and involve several recognizable and repeating phases. While this can be useful in some ways, giving the person time to prepare for what’s coming, it can also elicit a feeling of dread, as they view the upcoming migraine headache as almost inevitable. Sometimes being forewarned is not that great a thing.

The common migraine will almost always start with an introductory phase. The first symptoms will seem almost random, such as a spike in appetite, or perhaps growing irritability coupled with irrational euphoria. The person may slowly become sensitive to touch or sound, and might have a difficult time coping with ordinary activities. These symptoms will feel recognizably different, at least to the migraine sufferer, from the same symptoms being manifested under other circumstances. The appearance and feel of these symptoms will tell the person that a migraine headache is on the way.

Then there is the aura stage, if the person suffers from classic migraine headaches. This can be visual, as its name suggests, but covers a wider range of neurological symptoms. These can include flashes or zigzags of light, pins and needles in the skin, or speech difficulties and a loss of concentration. Not every migraine sufferer experiences the aura, however. Sometimes the premonitory symptoms move directly into the main phase, which is the migraine itself. This tends to concentrate mainly on one side of the head, though it can gradually move. And the neurological sensitivities increase, so the person can’t bear light, loud noises or even aromas. The person may also suffer nausea or vomiting.

Once the migraine headache passes, the person enters the recovery phase. Most symptoms gradually recede, but often the migraine sufferer feels exhausted and continues having problems concentrating, sometimes for as long as two days. They may also experience mood swings. However, some people’s recovery phase is more like the pleasant lethargy that follows an illness. There is no single common migraine that everyone experiences, even if the migraine itself goes through the same three or four phases every time. This type of headache has typical traits, yet the experience of a migraine is individual to each person.

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